Christen Skinner

Impetus Performance: True fitness isn't just about showing up; it’s about generating impetus—the internal force and momentum required to drive lasting performance Getting Fit With You: cskinner@impetusperformance.com

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Showing posts with label fat. Show all posts

Showing posts with label fat. Show all posts

Monday, April 2, 2012

Learn to love it and you'll keep doing it

Here's a question people ask me: "How do you stay motivated to keep going and keep working out even when you really don't want ...

Sunday, April 1, 2012

Consider the meat you eat...

In 2001, 45 billion animals were slaughtered worldwide for human consumption. Latest figures indicate it has risen up to 55 billion. Each ye...

Friday, March 30, 2012

You can prevent a premature death due to obesity...

‎300,000 Americans die prematurely every year due to obesity! That's scary! Please do not become part of this statistic! Beachbody is w...

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